The Langtang Gosaikunda trek takes you in the spectacular Langtang National Park area, located north of Kathmandu and adjoining the border of Tibet to its north, which encompasses some of the world’s highest mountains, the stunning Gosaikunda Lake and unique local culture.


Home to the Tamang people, this area is the third most popular area in Nepal for trekkers and offers wonderful opportunities for rich cultural experience and adventure. The natural and rich biodiversity of this area includes the endangered Snow Leopard and endangered Himalayan Red Panda along with numerous beautiful and rare species of birds.


The stunning lakes of Gosaikunda offer a breathtaking backdrop to the Langtang Himalayas and lesser known sights of this underappreciated region.


Clean Travel believes that our innovative approach to tourism has the power to revitalise communities and provide financial security for its inhabitants. Find out more about Clean Travel here.

12 days
  • Destination

  • Departure

    Thamel, Kathmandu
  • Dress Code

    Casual, comfortable athletic clothing, hat and light jacket.

March to May is one of the best times to trek with lots of flowers in bloom, especially rhododendrons in the mountains. While the sky may not be crystal clear as during the autumn months, it is the second busiest season for trekking and mountaineering.


June to August are wet but the mountains and hills are covered with lush, full green forests and vegetation. The daily cloud coverage means that mountain views are not guaranteed but as very few people travel during this time it can present the perfect opportunity for people to explore the trails and nature in quiet.


September to November are the busiest trekking months due to predictable weather and mostly clear skies. The mountain views are spectacular but the most popular trails can become quite busy.


The winter months of December to February are good to trek due to the clean skies and the reduced number of trekkers. However, you should be prepared for cold temperatures.

Our guides are trained in First Aid and have significant experience in trekking this and many other routes throughout Nepal. Safety is our foremost priority and our staff will be available for any issues, and alert to any symptoms of illness,v that may come up.


Altitude problems, Acute Mountain Sickness (AMS), can be life threatening and can occur at any point above 3000m. Our trip itinerary has been designed specifically to allow you to have enough time to acclimatise to the altitude as our height increases. Our guides are very experienced and will act in accordance with the seriousness of any mountain sickness suffered. The easiest and best remedy for AMS is to descend quickly, so never ignore the symptoms and please talk to your guide or leader if you feel unwell. They are trained to manage the logistics and assess the situation continually to make sure that you have a safe trip and enjoy yourself.

It is strongly advised that you arrive in Nepal at least 1 full day before the intended start date of your trek. This will give you the opportunity to allow for any jetlag and to obtain any additional items you may require in the numerous trekking and climbing supply shops in Kathmandu.

An airport pick up and hotel on arrival can be arranged easily for you if you wish and we will be on hand to assist you in picking up any items you need or want and to arrange tours of Kathmandu’s numerous cultural sites.

Guest Lodges, sometimes called Teahouses, along the way provide good accommodation and a considerable choice of well-prepared meals. However, it is advisable to bring your own sleeping bag, as during the high season, bedding can be in short supply and it can get very cold at the higher altitudes.

The highest point on this trek is 3780m (4770m if you climb Kyangjin Ri) and while it ultimately depends on the participant’s level of fitness and determination, the trekking can become strenuous at some points as we gain elevation. However, anybody with some reasonable level of physical and mental fitness can enjoy this trek.

The bus to Langtang takes about 8 hours and follows the road that winds its way up north of Kathmandu to the Tibetan border. You can choose to rent a private jeep for an additional cost instead, which can cut the travel time to 5 hours.

Lantang National Park is located 5-8 hours north of the Kathmandu valley and encompasses some of the worlds highest mountains, including Lantang (7227m) and the majestic Gosainkunda lake (4380m). Trekking days are normally 6-7 hours long and range from a mid to high level of difficulty, depending on that day’s terrain and altitude.


Day 1: Drive from Kathmandu to Shyphru Besi - 1467m

From Kathmandu we take a bus for 8 hours on paved roads past Dhunche, the headquarters of Rasuwa district, to the town of Shyphru Besi, the starting point of our trek. The bus trip offers up some exciting and breathtaking sights of the mountains on one side of the road and steep inclines on the other. The district of Rasuwa is thickly populated by the local community of Tamangs, an ethnic group whose origin can be traced back to Tibet. Shyphru Besi is the perfect starting point from which to head off on our trek into the surrounding Tamang and Tibetan villages.

Day 2: Syabru Besi to Lama Hotel – 2748m

After breakfast we will cross over to the bank of the Langtang Khola river and start out on the trail through a thick forest filled with oak, pine and bamboo trees. We may spot some wildlife such as the local monkeys, wild boar and if we are lucky the Himalayan black bear or the endangered red panda.

Day 3: Lama Hotel to Langtang Village – 3500m

After walking for about 3 hours we reach Langtang village, which is the headquarters of Langtang National Park. The village’s water-driven mills, flat-roofed Tibetan style houses and prayer wheels lend a quaint charm. Once settled at our guesthouse you can take some time to explore the village and the local yak cheese factory.

Day 4: Langtang Village to Kyangjin Gompa – 3800m

Situated on a small plain surrounded by the snowy peaks of the Langtang Range – Dorje Larpa (6990m), Langtang Ri (6370m), Langtang Lirung (7245m) and Yala Peak (5520m), Kyangjin Gompa has a monastery, a government run cheese factory (built with Swiss assistance) and a few houses and lodges. Due to its high altitude Kyangjin Gompa is not occupied in winter, but during trekking season it provides a welcoming sight far into Langtang valley.

Day 5: Rest Day / explore the area around Kyangjin Gompa or climb Tserko Ri – 5003m

Situated at 5033m, Tserko Ri is a steep climb from Kyangjin Gompa taking about 90 minutes each way. However, the spectacular mountain views available of the surrounding peaks and up and down the Langtang valley offer plentiful reward. This is the pinnacle of the Langtang trek and energy permitting the ascent of Tserko Ri should defiantly be undertaken so that you can take in Langtang’s snowcapped mountain range in all its glory.

Day 6: Kyangjin Gompa to Lama Hotel – 2748m

Today we retrace our steps back down the Langtang valley through the rhododendron filled fields and forests to Lama Hotel. The trail follows a general decent enabling us to gain a lot of ground quickly while at the same time allowing ample time for rest and lunch.

Day 7: Lama Hotel to Thulo Syabhru - 2260m

The trail leading up to Thulo Shyphru climbs steadily from Lama Hotel but on route you will come across some of the local white Langur monkeys running and playing among the trees as well as various local species of birds. Thulo Shyphru village is a remarkable cluster of homes perched atop a mountain with amazing views of Ganesh Himal (7710m), Langtang Himal and its ranges.

Day 8: Thulo Syabhru to Sing Gompa - 3250m

The trail leading out of Thulo Syabhru ascends up a steep path through oak, hemlock, and fir forests and passes through village of Dursagang (2660m) with continuing amazing views of the Langtang Himal, Ganesh Himal, and the mountains far into Tibet.

Day 9: Sing Gompa to Gosaikunda - 4360m

The initial gentle ascent out of Sing Gompa becomes steep as we approach Gosaikunda. However, the rugged trail offers dramatic views to the west with Himal Chuli (7893m), the Manaslu range (8156mm), the Ganesh Himal range (7406m) and far away Tibetan peaks. On a clear day, even the Annapurna range can be seen rising up behind and to the north across the valley is Langtang Lirung.

Day 10: Gosaikunda to Sing Gompa - 3250m

Our main excursions over, today we descend back down the trial passing Lauribanayak with magnificent mountain views and forests along the way.

Day 11: Sing Gompa to Dunche

The first part of the trail descends through pine, silver oak and rhododendrons forests thick with marijuana plants to a cross suspension bridge over the Sing Gompa Stream. The path then stretches over a flat level before brining us back down into the town of Dunche where we overnight at a guesthouse.

Day 12: Dunche to Kathmandu

After breakfast we will leave Langtang and the Tamang people behind for now as we catch a return bus to Kathmandu, where you will transfer to your hotel or guesthouse.

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Umbrella Trekking Nepal

Umbrella Trekking Nepal is a social enterprise initiative by Nature Treks Himalaya, established to support The Umbrella Foundation, a registered children’s charity in Nepal.


We offer a wide range of stunning treks and adventure activities throughout the country where you can have the time of your life while knowing that you are helping give underprivileged children of Nepal a brighter future.


The treks, operated by Nature Treks Himalaya, provide internship opportunities to disadvantaged youths so that they can learn more about the industry as assistant guides, and all profits go towards the work of The Umbrella Foundation charity.


Their Social Focus

The treks provide internship opportunities to disadvantaged youths so that they can learn more about the industry as assistant guides, and all profits go towards the work of The Umbrella Foundation charity.



A social enterprise in partnership with the charity, The Umbrella Foundation Nepal (20063764).